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Gourmet gyoza — Calories, Nutrition & Ingredients

UPC 5060262488096 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 139per 100 g
Protein: 4.6 gper 100 g
Carbs: 24 gper 100 g
Fat: 2.1 gper 100 g

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Per 100 g, Gourmet gyoza has 139 calories, 4.6 g protein and 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	582 kJ / 139 kcal
Fat	2.1 g
of which saturates	0.2 g
Carbohydrate	24 g
of which sugars	4 g
Fibre	2.3 g
Protein	4.6 g
Salt	1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g

Protein4.6 g

Carbohydrates24 g

Sugars4 g

Fibre2.3 g

Fat2.1 g

Saturated fat0.2 g

Sodium560 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Gourmet gyoza?

Per 100 g of Gourmet gyoza there are 139 calories.

How much protein is in Gourmet gyoza?

Per 100 g of Gourmet gyoza there are 4.6 g protein.

How many carbohydrates are in Gourmet gyoza?

Per 100 g of Gourmet gyoza there are 24.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Gourmet gyoza?

Per 100 g of Gourmet gyoza there are 4.0 g sugars.

How much sodium (salt) is in Gourmet gyoza?

Per 100 g of Gourmet gyoza there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Gourmet gyoza?

Per 100 g of Gourmet gyoza there are 2.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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