Itsu

Itsu rice cakes milk chicolate — Calories, Nutrition & Ingredients

UPC 5060262488546 Cereales Et Pommes De Terre Updated 16 Oct 2026

Itsu rice cakes milk chicolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
486per 100 g
Protein
6 gper 100 g
Carbs
64 gper 100 g
Fat
22 gper 100 g

Where to buy

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Per 100 g, Itsu rice cakes milk chicolate has 486 calories, 6 g protein and 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Saturates: 15 g per 100 g (red above 5 g)
  • Sugars: 28 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2033 kJ / 486 kcal
Fat 22 g
of which saturates 15 g
Carbohydrate 64 g
of which sugars 28 g
Fibre 3 g
Protein 6 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein6 g
Carbohydrates64 g
Sugars28 g
Fibre3 g
Fat22 g
Saturated fat15 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Itsu rice cakes milk chicolate

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Itsu rice cakes milk chicolate?

Per 100 g of Itsu rice cakes milk chicolate there are 486 calories.

How much protein is in Itsu rice cakes milk chicolate?

Per 100 g of Itsu rice cakes milk chicolate there are 6.0 g protein.

How many carbohydrates are in Itsu rice cakes milk chicolate?

Per 100 g of Itsu rice cakes milk chicolate there are 64.0 g carbohydrates. Of which 28.0 g sugars.

How much sugar is in Itsu rice cakes milk chicolate?

Per 100 g of Itsu rice cakes milk chicolate there are 28.0 g sugars.

How much fibre is in Itsu rice cakes milk chicolate?

Per 100 g of Itsu rice cakes milk chicolate there are 3.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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