Premium Cashew Nuts — Calories, Nutrition & Ingredients
- Calories
- 630per 100 g
- Protein
- 17 gper 100 g
- Carbs
- 29 gper 100 g
- Fat
- 49 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 630 calories. Per 100 g: 630 calories, 17 g protein, 49 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 49 g per 100 g (red above 17.50 g)
- Saturates: 49 g per 100 g (red above 5 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2636 kJ / 630 kcal | 2636 kJ / 630 kcal (32%) |
| Fat | 49 g | 49 g (70%) |
| of which saturates | 49 g | 49 g (245%) |
| Carbohydrate | 29 g | 29 g (11%) |
| of which sugars | 7 g | 7 g (8%) |
| Fibre | 3.3 g | 3.3 g |
| Protein | 17 g | 17 g (34%) |
| Salt | 1.42 g | 1.42 g (24%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Premium Cashew Nuts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Premium Cashew Nuts?
Per 100 g of Premium Cashew Nuts there are 630 calories.
How much protein is in Premium Cashew Nuts?
Per 100 g of Premium Cashew Nuts there are 17.0 g protein.
How many carbohydrates are in Premium Cashew Nuts?
Per 100 g of Premium Cashew Nuts there are 29.0 g carbohydrates. Of which 7.0 g sugars.
How much sugar is in Premium Cashew Nuts?
Per 100 g of Premium Cashew Nuts there are 7.0 g sugars.
How much sodium (salt) is in Premium Cashew Nuts?
Per 100 g of Premium Cashew Nuts there are 566.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Premium Cashew Nuts?
Per 100 g of Premium Cashew Nuts there are 3.3 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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