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Extra Virgin Rapeseed Oil — Calories, Nutrition & Ingredients

500ml UPC 5060265830274 Rapeseed oils Updated 16 Oct 2026

Extra Virgin Rapeseed Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
899per 100 ml
Protein
0.5 gper 100 ml
Carbs
0.5 gper 100 ml
Fat
95.5 gper 100 ml

Where to buy

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Per serving (50 ml): 450 calories. Per 100 ml: 899 calories, 0.5 g protein, 95.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 95.50 g per 100 ml (red above 8.75 g)
  • Saturates: 6.69 g per 100 ml (red above 2.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 ml

Per 100 mlPer portion (%RI*)
Energy 3761 kJ / 899 kcal 1881 kJ / 450 kcal (22%)
Fat 95.5 g 47.8 g (68%)
of which saturates 6.7 g 3.3 g (17%)
Carbohydrate 0.5 g 0.2 g (0%)
of which sugars 0.5 g 0.2 g (0%)
Fibre 0.5 g 0.2 g
Protein 0.5 g 0.2 g (1%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

899 calories in 100 ml
Protein0.5 g
Carbohydrates0.5 g
Sugars0.5 g
Added sugars0 g
Fibre0.5 g
Fat95.5 g
Saturated fat6.7 g
Cholesterol0 mg
Sodium4 mg
Calcium1.3 mg
Potassium0.4 mg
Iron0.0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Extra Virgin Rapeseed Oil

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Rapeseed oil

Frequently asked questions

How many calories are in Extra Virgin Rapeseed Oil?

Per 100 g of Extra Virgin Rapeseed Oil there are 899 calories.

How much protein is in Extra Virgin Rapeseed Oil?

Per 100 g of Extra Virgin Rapeseed Oil there are 0.5 g protein.

How many carbohydrates are in Extra Virgin Rapeseed Oil?

Per 100 g of Extra Virgin Rapeseed Oil there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Extra Virgin Rapeseed Oil?

Per 100 g of Extra Virgin Rapeseed Oil there are 0.5 g sugars.

How much sodium (salt) is in Extra Virgin Rapeseed Oil?

Per 100 g of Extra Virgin Rapeseed Oil there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Extra Virgin Rapeseed Oil?

Per 100 g of Extra Virgin Rapeseed Oil there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Extra Virgin Rapeseed Oil?

The main ingredients in Extra Virgin Rapeseed Oil are: Rapeseed oil.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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