Corned beef — Calories, Nutrition & Ingredients

UPC 5060267372512 Updated 16 Oct 2026

Corned beef
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
238per 100 g
Protein
20 gper 100 g
Carbs
0.5 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per 100 g, Corned beef has 238 calories, 20 g protein and 16 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.30 g per 100 g (red above 5 g)
  • Salt: 2 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 996 kJ / 238 kcal
Fat 16 g
of which saturates 8.3 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 20 g
Salt 2 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein20 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0.5 g
Fat16 g
Saturated fat8.3 g
Sodium800 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Corned beef

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Frequently asked questions

How many calories are in Corned beef?

Per 100 g of Corned beef there are 238 calories.

How much protein is in Corned beef?

Per 100 g of Corned beef there are 20.0 g protein.

How many carbohydrates are in Corned beef?

Per 100 g of Corned beef there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Corned beef?

Per 100 g of Corned beef there are 0.5 g sugars.

How much sodium (salt) is in Corned beef?

Per 100 g of Corned beef there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Corned beef?

Per 100 g of Corned beef there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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