Alternatives to Smoked British Mackrel

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

6 alternatives, ordered by sugars, lowest first

1. 1
   M&S Collection Hot Smoked Peppered Mackerel −2 calories−0.7 g protein−0.1 g sat. fat−0.4 g sugars
   298Calories 20.4Protein 23.6Fat 4.5Sat. fat 0.1Sugars Compare Alternatives
2. 2
   Lighthouse Bay Peppered Hot Smoked Mackerel Fillets −56 calories+0.4 g protein−0.8 g sat. fat−0.4 g sugars
   244Calories 21.5Protein 16Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Waitrose Smoked Mackerel pâté −9 calories−8.2 g protein+4.9 g sat. fat+0.5 g sugars
   291Calories 12.9Protein 25.7Fat 9.5Sat. fat 1Sugars Compare Alternatives
4. 4
   Essential Waitrose Mackerel fillets in spicy tomato sauce −124 calories−6.5 g protein−1.7 g sat. fat+1.6 g sugars
   176Calories 14.6Protein 11.5Fat 2.9Sat. fat 2.1Sugars Compare Alternatives
5. 5
   Asda Scottish mackerel fillets −108 calories−7.1 g protein−1.5 g sat. fat+2.9 g sugars
   192Calories 14Protein 14Fat 3.1Sat. fat 3.4Sugars Compare Alternatives
6. 6
   Sainsbury's Mackerel fillets in sweet teriyaki dressing −118 calories−7.6 g protein−2.5 g sat. fat+11.4 g sugars
   182Calories 13.5Protein 8.9Fat 2.1Sat. fat 11.9Sugars Compare Alternatives

Back to Smoked British Mackrel