Alternatives to Tomato ketchup

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tomato ketchup
66Calories 2Protein 0.4Fat 0.2Sat. fat 5.7Sugars

111 alternatives, ordered by sugars, lowest first

  1. Heinz Tomato ketchup +36 calories−0.8 g protein−0.1 g sat. fat−5.7 g sugars
    102Calories 1.2Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. The Skinny Tomato ketchup 425ml −40 calories−1.4 g protein−0.2 g sat. fat−4.4 g sugars
    26Calories 0.6Protein 0Fat 0Sat. fat 1.3Sugars Compare Alternatives
  3. Morrisons Tomato ketchup −52 calories−1 g protein−0.1 g sat. fat−2.7 g sugars
    14Calories 1Protein 0.2Fat 0.1Sat. fat 3Sugars Compare Alternatives
  4. Sainsbury's Tomato ketchup −51 calories+4.3 g protein−0.2 g sat. fat−2.5 g sugars
    15Calories 6.3Protein 0Fat 0Sat. fat 3.2Sugars Compare Alternatives
  5. Heinz Tomato Ketchup −51 calories−1.9 g protein−0.2 g sat. fat−2.5 g sugars
    15Calories 0.1Protein 0.1Fat 0Sat. fat 3.2Sugars Compare Alternatives
  6. Morrisons Tomato Ketchup −45.2 calories−1 g protein−0.2 g sat. fat−2.4 g sugars
    20.8Calories 1Protein 0Fat 0Sat. fat 3.3Sugars Compare Alternatives
  7. Heinz Tomato Ketchup Zero Sugar & Salt −22 calories−0.4 g protein−0.2 g sat. fat−1.3 g sugars
    44Calories 1.6Protein 0.1Fat 0Sat. fat 4.4Sugars Compare Alternatives
  8. TESCO Reduced sugar and salt tomato ketchup +361 calories−0.7 g protein−0.4 g sugars
    427Calories 1.3Protein 0.3Fat 0.2Sat. fat 5.3Sugars Compare Alternatives
  9. Asda No added Sugar & Salt Tomato Ketchup −18 calories−0.2 g protein−0.1 g sat. fat−0.2 g sugars
    48Calories 1.8Protein 0.5Fat 0.1Sat. fat 5.5Sugars Compare Alternatives
  10. Coop Tomato ketchup −18 calories−0.2 g protein−0.1 g sat. fat−0.2 g sugars
    48Calories 1.8Protein 0.5Fat 0.1Sat. fat 5.5Sugars Compare Alternatives
  11. Holland & Barrett Ketchup with benefits −24.0 calories−1.1 g protein−0.1 g sat. fat+0.4 g sugars
    42.0Calories 0.9Protein 0.3Fat 0.1Sat. fat 6.1Sugars Compare Alternatives
  12. Bionaturae Tomato Ketchup Classic −14 calories+0.1 g protein−0.1 g sat. fat+1 g sugars
    52Calories 2.1Protein 0.2Fat 0.1Sat. fat 6.7Sugars Compare Alternatives
  13. Kotlin Ketchup łagodny −21 calories−0.6 g protein−0.1 g sat. fat+2.5 g sugars
    45Calories 1.4Protein 0.5Fat 0.1Sat. fat 8.2Sugars Compare Alternatives
  14. Asda 50% reduced sugar & salt tomato ketchup −3 calories−0.1 g protein−0.2 g sat. fat+4.3 g sugars
    63Calories 1.9Protein 0Fat 0Sat. fat 10Sugars Compare Alternatives
  15. Tesco Reduced Sugar & Salt Tomato Ketchup −2 calories−1 g protein−0.1 g sat. fat+4.7 g sugars
    64Calories 1Protein 0.1Fat 0.1Sat. fat 10.4Sugars Compare Alternatives
  16. Dawtona Reduced Salt and Sugar Tomato Ketchup −0.3 g protein−0.1 g sat. fat+5.3 g sugars
    66Calories 1.7Protein 0.5Fat 0.1Sat. fat 11Sugars Compare Alternatives
  17. Tomato ketchup −2 calories−0.6 g protein−0.2 g sat. fat+5.3 g sugars
    64Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
  18. Heinz Tomato Ketchup +0.7 calories−0.6 g protein−0.2 g sat. fat+5.3 g sugars
    66.7Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
  19. Heinz Tomato Ketchup +0.7 calories−0.6 g protein−0.2 g sat. fat+5.3 g sugars
    66.7Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
  20. Tomato Ketchup −2 calories−0.6 g protein−0.2 g sat. fat+5.3 g sugars
    64Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
  21. Crucials Tomato Ketchup −1 calories−1.2 g protein−0.1 g sat. fat+5.6 g sugars
    65Calories 0.8Protein 0.1Fat 0.1Sat. fat 11.3Sugars Compare Alternatives
  22. Heinz Tomato Ketchup Less Sugar & Salt +0.7 calories−0.7 g protein−0.2 g sat. fat+5.6 g sugars
    66.7Calories 1.3Protein 0.7Fat 0Sat. fat 11.3Sugars Compare Alternatives
  23. Heinz Tomatoe Ketchup 50% +0.7 calories−0.7 g protein−0.2 g sat. fat+5.6 g sugars
    66.7Calories 1.3Protein 0Fat 0Sat. fat 11.3Sugars Compare Alternatives
  24. Bramwells Aldi Ketchup +1 calories−0.5 g protein−0.1 g sat. fat+5.7 g sugars
    67Calories 1.5Protein 0.5Fat 0.1Sat. fat 11.4Sugars Compare Alternatives

Back to Tomato ketchup

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.