Proper

Crisps — Calories, Nutrition & Ingredients

UPC 5060283762724 Updated 16 Oct 2026

Calories
43per serving
Protein
2.6 gper 100 g
Carbs
18.1 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (30 g): 43 calories. Per 100 g: 142 calories, 2.6 g protein, 6.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 594 kJ / 142 kcal 178 kJ / 43 kcal (2%)
Fat 6.2 g 1.9 g (3%)
of which saturates 0.5 g 0.1 g (1%)
Carbohydrate 18.1 g 5.4 g (2%)
of which sugars 0.3 g 0.1 g (0%)
Fibre 1.7 g 0.5 g
Protein 2.6 g 0.8 g (2%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein2.6 g
Carbohydrates18.1 g
Sugars0.3 g
Fibre1.7 g
Fat6.2 g
Saturated fat0.5 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crisps

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Crisps?

Per 100 g of Crisps there are 142 calories.

How much protein is in Crisps?

Per 100 g of Crisps there are 2.6 g protein.

How many carbohydrates are in Crisps?

Per 100 g of Crisps there are 18.1 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Crisps?

Per 100 g of Crisps there are 0.3 g sugars.

How much fibre is in Crisps?

Per 100 g of Crisps there are 1.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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