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Asda Lamb Liver — Calories, Nutrition & Ingredients

0.547 g UPC 211958001371 Lamb liver Updated 16 Oct 2026

Asda Lamb Liver
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
148per 100 g
Protein
21.8 gper 100 g
Carbs
2.9 gper 100 g
Fat
5.5 gper 100 g

Where to buy

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Per 100 g, Asda Lamb Liver has 148 calories, 21.8 g protein and 5.5 g fat.

Label highlights: Fat: medium Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 619 kJ / 148 kcal
Fat 5.5 g
of which saturates —
Carbohydrate 2.9 g
of which sugars 2 g
Fibre 0 g
Protein 21.8 g
Salt 0.14 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein21.8 g
Carbohydrates2.9 g
Sugars2 g
Added sugars0 g
Fibre0 g
Fat5.5 g
Cholesterol371 mg
Sodium56 mg
Calcium7 mg
Potassium313 mg
Iron6.4 mg
Vitamin C4 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Asda Lamb Liver

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Ingredients

Lamb livers

Frequently asked questions

How many calories are in Asda Lamb Liver?

Per 100 g of Asda Lamb Liver there are 148 calories.

How much protein is in Asda Lamb Liver?

Per 100 g of Asda Lamb Liver there are 21.8 g protein.

How many carbohydrates are in Asda Lamb Liver?

Per 100 g of Asda Lamb Liver there are 2.92 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Asda Lamb Liver?

Per 100 g of Asda Lamb Liver there are 2.0 g sugars.

How much sodium (salt) is in Asda Lamb Liver?

Per 100 g of Asda Lamb Liver there are 56.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Asda Lamb Liver?

Per 100 g of Asda Lamb Liver there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Asda Lamb Liver?

The main ingredients in Asda Lamb Liver are: Lamb livers.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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