XL Nutrition

Xtra Bar — Calories, Nutrition & Ingredients

UPC 5060295594382 Updated 16 Oct 2026

Calories
317per 100 g
Protein
25 gper 100 g
Carbs
31.6 gper 100 g
Fat
9.7 gper 100 g

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Per serving (64 g): 203 calories. Per 100 g: 317 calories, 25 g protein, 9.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 64 g

Per 100 gPer portion (%RI*)
Energy 1327 kJ / 317 kcal 849 kJ / 203 kcal (10%)
Fat 9.7 g 6.2 g (9%)
of which saturates 4.4 g 2.8 g (14%)
Carbohydrate 31.6 g 20.2 g (8%)
of which sugars 2.2 g 1.4 g (2%)
Fibre 11.7 g 7.5 g
Protein 25 g 16 g (32%)
Salt 0.54 g 0.35 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

317 calories in 100 g
Protein25 g
Carbohydrates31.6 g
Sugars2.2 g
Fibre11.7 g
Fat9.7 g
Saturated fat4.4 g
Sodium216 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Xtra Bar

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Frequently asked questions

How many calories are in Xtra Bar?

Per 100 g of Xtra Bar there are 317 calories.

How much protein is in Xtra Bar?

Per 100 g of Xtra Bar there are 25.0 g protein.

How many carbohydrates are in Xtra Bar?

Per 100 g of Xtra Bar there are 31.562 g carbohydrates. Of which 2.188 g sugars.

How much sugar is in Xtra Bar?

Per 100 g of Xtra Bar there are 2.188 g sugars.

How much sodium (salt) is in Xtra Bar?

Per 100 g of Xtra Bar there are 215.625 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Xtra Bar?

Per 100 g of Xtra Bar there are 11.719 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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