Raspberry & Cherry Bakewell Flapjack — Calories, Nutrition & Ingredients
- Calories
- 458per 100 g
- Protein
- 5.5 gper 100 g
- Carbs
- 59.5 gper 100 g
- Fat
- 21 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (80 g): 366 calories. Per 100 g: 458 calories, 5.5 g protein, 21 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21 g per 100 g (red above 17.50 g)
- Saturates: 8.90 g per 100 g (red above 5 g)
- Sugars: 33.40 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 80 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1916 kJ / 458 kcal | 1533 kJ / 366 kcal (18%) |
| Fat | 21 g | 16.8 g (24%) |
| of which saturates | 8.9 g | 7.1 g (36%) |
| Carbohydrate | 59.5 g | 47.6 g (18%) |
| of which sugars | 33.4 g | 26.7 g (30%) |
| Fibre | 4.6 g | 3.7 g |
| Protein | 5.5 g | 4.4 g (9%) |
| Salt | 0.63 g | 0.50 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Raspberry & Cherry Bakewell Flapjack
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Raspberry & Cherry Bakewell Flapjack?
Per 100 g of Raspberry & Cherry Bakewell Flapjack there are 458 calories.
How much protein is in Raspberry & Cherry Bakewell Flapjack?
Per 100 g of Raspberry & Cherry Bakewell Flapjack there are 5.5 g protein.
How many carbohydrates are in Raspberry & Cherry Bakewell Flapjack?
Per 100 g of Raspberry & Cherry Bakewell Flapjack there are 59.5 g carbohydrates. Of which 33.4 g sugars.
How much sugar is in Raspberry & Cherry Bakewell Flapjack?
Per 100 g of Raspberry & Cherry Bakewell Flapjack there are 33.4 g sugars.
How much sodium (salt) is in Raspberry & Cherry Bakewell Flapjack?
Per 100 g of Raspberry & Cherry Bakewell Flapjack there are 252.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Raspberry & Cherry Bakewell Flapjack?
Per 100 g of Raspberry & Cherry Bakewell Flapjack there are 4.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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