Alternatives to Poppadums

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

29 alternatives, ordered by sugars, lowest first

1. 1
   Natco Madras Plain Pappadoms −127 calories+8.4 g protein−6.7 g sat. fat−0.8 g sugars
   371Calories 25.6Protein 3.2Fat 1Sat. fat 0Sugars Compare Alternatives
2. 2
   fudco poppadoms black pepper −178 calories+6.1 g protein−7.7 g sat. fat−0.8 g sugars
   320Calories 23.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Sharwood's Sharwood's Poppadoms, Plain −59 calories+0.7 g protein−6.2 g sat. fat−0.8 g sugars
   439Calories 17.9Protein 19.8Fat 1.5Sat. fat 0Sugars Compare Alternatives
4. 4
   Sharwood's 8 Garlic & Coriander Poppadoms −55 calories+0.9 g protein−5.7 g sat. fat−0.3 g sugars
   443Calories 18.1Protein 20.2Fat 2Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Sharwood's Plain poppadoms −53 calories+2.9 g protein−5.9 g sat. fat−0.3 g sugars
   445Calories 20.1Protein 20.5Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Tesco Plain Poppadoms −273 calories−10.9 g protein−7.1 g sat. fat−0.2 g sugars
   225Calories 6.2Protein 10Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
7. 7
   Tesco Tesco Mini Poppadoms +24 calories−0.3 g protein−4.6 g sat. fat
   522Calories 16.9Protein 33.6Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
8. 8
   Sharwood's 8 Plain Poppadom −203 calories+3.5 g protein−7.5 g sat. fat+0.1 g sugars
   295Calories 20.7Protein 0.9Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
9. 9
   Sainsburys Mini popadoms −5 calories+1.7 g protein−5.2 g sat. fat+0.2 g sugars
   493Calories 18.9Protein 25.3Fat 2.5Sat. fat 1Sugars Compare Alternatives
10. 10
    Pattak's Pappadums Plain −175 calories+3.8 g protein−6.7 g sat. fat+0.2 g sugars
    323Calories 21Protein 2Fat 1Sat. fat 1Sugars Compare Alternatives
11. 11
    Bilash Poppadoms −51 calories+1.7 g protein−5.8 g sat. fat+0.2 g sugars
    447Calories 18.9Protein 21Fat 1.9Sat. fat 1Sugars Compare Alternatives
12. 12
    Morrisons Mini Poppadoms 70g +51 calories−2.1 g protein−3.7 g sat. fat+0.3 g sugars
    549Calories 15.1Protein 36.1Fat 4Sat. fat 1.1Sugars Compare Alternatives
13. 13
    Sainsburys Indian style poppadoms −48 calories+2.8 g protein−7.7 g sat. fat+0.4 g sugars
    450Calories 20Protein 20Fat 0Sat. fat 1.2Sugars Compare Alternatives
14. 14
    Morrisons Patak's Plain Pappadums x 8 −35.5 calories+1.6 g protein−6.5 g sat. fat+0.4 g sugars
    462Calories 18.8Protein 25Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
15. 15
    TESCO PLAIN POPPADOMS −48 calories+1.6 g protein−5.2 g sat. fat+0.4 g sugars
    450Calories 18.8Protein 21.2Fat 2.5Sat. fat 1.2Sugars Compare Alternatives
16. 16
    Waitrose Mini Popadoms +17 calories−0.9 g protein−4.9 g sat. fat+0.5 g sugars
    515Calories 16.3Protein 32.1Fat 2.8Sat. fat 1.3Sugars Compare Alternatives
17. 17
    Aldi mini poppadoms +11 calories−0.2 g protein−4.8 g sat. fat+0.5 g sugars
    509Calories 17Protein 31Fat 2.9Sat. fat 1.3Sugars Compare Alternatives
18. 18
    Bilash Plain Poppadoms −77.4 calories+1.8 g protein−6 g sat. fat+0.5 g sugars
    421Calories 19Protein 20Fat 1.7Sat. fat 1.3Sugars Compare Alternatives
19. 19
    Laila plain mini poppadoms −78 calories−8.6 g protein−5.5 g sat. fat+1.2 g sugars
    420Calories 8.6Protein 19.5Fat 2.2Sat. fat 2Sugars Compare Alternatives
20. 20
    Laila Mini poppadoms yoghurt mint & coriander −58 calories−8.6 g protein−5.3 g sat. fat+1.7 g sugars
    440Calories 8.6Protein 20Fat 2.4Sat. fat 2.5Sugars Compare Alternatives
21. 21
    Asda Popadoms −21 calories+0.8 g protein−5.6 g sat. fat+1.7 g sugars
    477Calories 18Protein 25Fat 2.1Sat. fat 2.5Sugars Compare Alternatives
22. 22
    Walkers Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack −11.3 calories−10.8 g protein−5.2 g sat. fat+1.8 g sugars
    487Calories 6.4Protein 25Fat 2.5Sat. fat 2.6Sugars Compare Alternatives
23. 23
    Sensations Poppadoms - lime & coriander chutney −27.2 calories−10.2 g protein−5.7 g sat. fat+2.2 g sugars
    471Calories 7Protein 22Fat 2Sat. fat 3Sugars Compare Alternatives
24. 24
    M&S Food 8 Poppadoms −66.8 calories+2.6 g protein−6.1 g sat. fat+3.5 g sugars
    431Calories 19.8Protein 19Fat 1.6Sat. fat 4.3Sugars Compare Alternatives

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