Sainsbury’s

Taste The Difference Pork Shoulder Joint — Calories, Nutrition & Ingredients

UPC 215699008606 Updated 16 Oct 2026

Calories
284per 100 g
Protein
29 gper 100 g
Carbs
1 gper 100 g
Fat
18.3 gper 100 g

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Per serving (100 g): 284 calories. Per 100 g: 284 calories, 29 g protein, 18.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.30 g per 100 g (red above 17.50 g)
  • Saturates: 7 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1188 kJ / 284 kcal 1188 kJ / 284 kcal (14%)
Fat 18.3 g 18.3 g (26%)
of which saturates 7 g 7 g (35%)
Carbohydrate 1 g 1 g (0%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0.5 g 0.5 g
Protein 29 g 29 g (58%)
Salt 0.15 g 0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

284 calories in 100 g
Protein29 g
Carbohydrates1 g
Sugars0.5 g
Fibre0.5 g
Fat18.3 g
Saturated fat7 g
Sodium59 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Taste The Difference Pork Shoulder Joint

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Frequently asked questions

How many calories are in Taste The Difference Pork Shoulder Joint?

Per 100 g of Taste The Difference Pork Shoulder Joint there are 284 calories.

How much protein is in Taste The Difference Pork Shoulder Joint?

Per 100 g of Taste The Difference Pork Shoulder Joint there are 29.0 g protein.

How many carbohydrates are in Taste The Difference Pork Shoulder Joint?

Per 100 g of Taste The Difference Pork Shoulder Joint there are 1.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Taste The Difference Pork Shoulder Joint?

Per 100 g of Taste The Difference Pork Shoulder Joint there are 0.5 g sugars.

How much sodium (salt) is in Taste The Difference Pork Shoulder Joint?

Per 100 g of Taste The Difference Pork Shoulder Joint there are 59.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Taste The Difference Pork Shoulder Joint?

Per 100 g of Taste The Difference Pork Shoulder Joint there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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