Duck & Plumb Poppadoms

Proppadoms — Calories, Nutrition & Ingredients

UPC 5060316930502 Updated 16 Oct 2026

Proppadoms
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
415per 100 g
Protein
16.9 gper 100 g
Carbs
41.9 gper 100 g
Fat
18.1 gper 100 g

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Per serving (26 g): 108 calories. Per 100 g: 415 calories, 16.9 g protein, 18.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.08 g per 100 g (red above 17.50 g)
  • Saturates: 5.39 g per 100 g (red above 5 g)
  • Salt: 7.18 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 26 g

Per 100 gPer portion (%RI*)
Energy 1738 kJ / 415 kcal 452 kJ / 108 kcal (5%)
Fat 18.1 g 4.7 g (7%)
of which saturates 5.4 g 1.4 g (7%)
Carbohydrate 41.9 g 10.9 g (4%)
of which sugars 2.7 g 0.7 g (1%)
Fibre 8.1 g 2.1 g
Protein 16.9 g 4.4 g (9%)
Salt 7.18 g 1.87 g (31%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

415 calories in 100 g
Protein16.9 g
Carbohydrates41.9 g
Sugars2.7 g
Fibre8.1 g
Fat18.1 g
Saturated fat5.4 g
Sodium2873 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Proppadoms

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Frequently asked questions

How many calories are in Proppadoms?

Per 100 g of Proppadoms there are 415 calories.

How much protein is in Proppadoms?

Per 100 g of Proppadoms there are 16.923 g protein.

How many carbohydrates are in Proppadoms?

Per 100 g of Proppadoms there are 41.923 g carbohydrates. Of which 2.692 g sugars.

How much sugar is in Proppadoms?

Per 100 g of Proppadoms there are 2.692 g sugars.

How much sodium (salt) is in Proppadoms?

Per 100 g of Proppadoms there are 2873.077 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Proppadoms?

Per 100 g of Proppadoms there are 8.077 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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