Popped crisps — Calories, Nutrition & Ingredients

4 x 21 g UPC 5060326870836 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 413per 100 g
Protein: 17.2 gper 100 g
Carbs: 54.2 gper 100 g
Fat: 12.5 gper 100 g

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Per 100 g, Popped crisps has 413 calories, 17.2 g protein and 12.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.73 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1728 kJ / 413 kcal
Fat	12.5 g
of which saturates	1.3 g
Carbohydrate	54.2 g
of which sugars	7.8 g
Fibre	7.7 g
Protein	17.2 g
Salt	1.73 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

413 calories in 100 g

Protein17.2 g

Carbohydrates54.2 g

Sugars7.8 g

Fibre7.7 g

Fat12.5 g

Saturated fat1.3 g

Sodium692 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Popped crisps

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Frequently asked questions

How many calories are in Popped crisps?

Per 100 g of Popped crisps there are 413 calories.

How much protein is in Popped crisps?

Per 100 g of Popped crisps there are 17.2 g protein.

How many carbohydrates are in Popped crisps?

Per 100 g of Popped crisps there are 54.2 g carbohydrates. Of which 7.8 g sugars.

How much sugar is in Popped crisps?

Per 100 g of Popped crisps there are 7.8 g sugars.

How much sodium (salt) is in Popped crisps?

Per 100 g of Popped crisps there are 692.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Popped crisps?

Per 100 g of Popped crisps there are 7.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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