All natural multigrain pops — Calories, Nutrition & Ingredients

75g UPC 5060327460418 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 354per 100 g
Protein: 11.4 gper 100 g
Carbs: 72.9 gper 100 g
Fat: 1 gper 100 g

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Per 100 g, All natural multigrain pops has 354 calories, 11.4 g protein and 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	1481 kJ / 354 kcal
Fat	1 g
of which saturates	0.3 g
Carbohydrate	72.9 g
of which sugars	3 g
Protein	11.4 g
Salt	1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g

Protein11.4 g

Carbohydrates72.9 g

Sugars3 g

Fat1 g

Saturated fat0.3 g

Sodium480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy All natural multigrain pops

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Frequently asked questions

How many calories are in All natural multigrain pops?

Per 100 g of All natural multigrain pops there are 354 calories.

How much protein is in All natural multigrain pops?

Per 100 g of All natural multigrain pops there are 11.4 g protein.

How many carbohydrates are in All natural multigrain pops?

Per 100 g of All natural multigrain pops there are 72.9 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in All natural multigrain pops?

Per 100 g of All natural multigrain pops there are 3.0 g sugars.

How much sodium (salt) is in All natural multigrain pops?

Per 100 g of All natural multigrain pops there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

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