Eurospar Mcatamneys

Turkey And Ham — Calories, Nutrition & Ingredients

UPC 5060333950200 Updated 16 Oct 2026

Calories
114per 100 g
Protein
9.7 gper 100 g
Carbs
11 gper 100 g
Fat
3.3 gper 100 g

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Per serving (100 g): 114 calories. Per 100 g: 114 calories, 9.7 g protein, 3.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 478 kJ / 114 kcal 478 kJ / 114 kcal (6%)
Fat 3.3 g 3.3 g (5%)
of which saturates 1.1 g 1.1 g (6%)
Carbohydrate 11 g 11 g (4%)
of which sugars 6 g 6 g (7%)
Protein 9.7 g 9.7 g (19%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein9.7 g
Carbohydrates11 g
Sugars6 g
Fat3.3 g
Saturated fat1.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Turkey And Ham

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Frequently asked questions

How many calories are in Turkey And Ham?

Per 100 g of Turkey And Ham there are 114 calories.

How much protein is in Turkey And Ham?

Per 100 g of Turkey And Ham there are 9.7 g protein.

How many carbohydrates are in Turkey And Ham?

Per 100 g of Turkey And Ham there are 11.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Turkey And Ham?

Per 100 g of Turkey And Ham there are 6.0 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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