Alternatives to Kefir cultured milk drink

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Kefir cultured milk drink bio tiful dairy
59.2Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.8Sugars

99 alternatives, ordered by sugars, lowest first

  1. Cocos Organic Organic coconut milk kefir +20 calories−1.9 g protein+3.9 g sat. fat−2.3 g sugars
    79.2Calories 1.6Protein 6.4Fat 6Sat. fat 0.5Sugars Compare Alternatives
  2. Mlekovita Natural Kefir −8.4 calories−2.2 g protein−1.6 g sat. fat−0.9 g sugars
    50.8Calories 1.4Protein 0.8Fat 0.5Sat. fat 1.9Sugars Compare Alternatives
  3. Waitrose Gut Health Kefir drink −0.2 calories−0.1 g sugars
    59Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.7Sugars Compare Alternatives
  4. Waitrose & Partners Kefir Natural −0.1 g sugars
    59.2Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.7Sugars Compare Alternatives
  5. Beautiful Dairy Kefir (lait fermenté) −0.2 calories−0.2 g protein+0.8 g sat. fat
    59Calories 3.3Protein 2.9Fat 2.9Sat. fat 2.8Sugars Compare Alternatives
  6. Biotiful gut health kefir drink original −0.2 calories
    59Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.8Sugars Compare Alternatives
  7. Biotiful gut health kefir drink original
    59.2Calories 3.5Protein 2.9Fat 2.1Sat. fat 2.8Sugars Compare Alternatives
  8. Brooklea Kefir shots yogurt drinj −15.2 calories−1.0 g protein−0.8 g sat. fat+0.1 g sugars
    44Calories 2.5Protein 2.2Fat 1.3Sat. fat 2.9Sugars Compare Alternatives
  9. Nourish Kefir Real Goat’s Kefir −3.2 calories−0.7 g protein+0.3 g sugars
    56Calories 2.8Protein 3.3Fat 2.1Sat. fat 3.1Sugars Compare Alternatives
  10. Kefir −33.2 calories−3.4 g protein−2.0 g sat. fat+0.6 g sugars
    26Calories 0.1Protein 0.2Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  11. The collective Kefir −10.2 calories−0.5 g protein−0.7 g sat. fat+0.7 g sugars
    49Calories 3Protein 2.2Fat 1.4Sat. fat 3.5Sugars Compare Alternatives
  12. Kefir +9.8 calories−0.3 g protein+0.8 g sat. fat+0.7 g sugars
    69Calories 3.2Protein 4.4Fat 2.9Sat. fat 3.5Sugars Compare Alternatives
  13. Kefir +1.8 calories−0.2 g protein−0.1 g sat. fat+0.7 g sugars
    61Calories 3.3Protein 3.1Fat 2Sat. fat 3.5Sugars Compare Alternatives
  14. Graham’s family dairy Graham’s Natural Kefir −1.2 calories−0.1 g protein+0.8 g sugars
    58Calories 3.4Protein 3Fat 2.1Sat. fat 3.6Sugars Compare Alternatives
  15. Sainsbury's Kefir milk drink with live cultures −0.2 calories−0.2 g protein−0.2 g sat. fat+0.9 g sugars
    59Calories 3.3Protein 3Fat 1.9Sat. fat 3.7Sugars Compare Alternatives
  16. Tesco Gut sense plain kefir drink +8.2 calories+0.1 g protein−0.4 g sat. fat+1 g sugars
    67.4Calories 3.6Protein 2.5Fat 1.7Sat. fat 3.8Sugars Compare Alternatives
  17. Tesco Gutsense Kefir +8.2 calories+0.1 g protein−0.4 g sat. fat+1 g sugars
    67.4Calories 3.6Protein 2.5Fat 1.7Sat. fat 3.8Sugars Compare Alternatives
  18. Marks & Spencer Kefir Milk Drink with live cultures −3.2 calories−0.3 g protein−0.2 g sat. fat+1 g sugars
    56Calories 3.2Protein 2.7Fat 1.9Sat. fat 3.8Sugars Compare Alternatives
  19. Kefir natural +6.8 calories−0.2 g protein+0.4 g sat. fat+1 g sugars
    66Calories 3.3Protein 3.9Fat 2.5Sat. fat 3.8Sugars Compare Alternatives
  20. Organic Real Kefir −0.2 calories−0.3 g protein−0.2 g sat. fat+1 g sugars
    59Calories 3.2Protein 3.3Fat 1.9Sat. fat 3.8Sugars Compare Alternatives
  21. Arla Kefir −0.2 calories−0.1 g protein−0.2 g sat. fat+1.1 g sugars
    59Calories 3.4Protein 3Fat 1.9Sat. fat 3.9Sugars Compare Alternatives
  22. Lidl Kefir - Low Fat −16.2 calories−0.2 g protein−1.2 g sat. fat+1.2 g sugars
    43Calories 3.3Protein 1.5Fat 0.9Sat. fat 4Sugars Compare Alternatives
  23. Milbona Natural Kéfir Líquido −15.2 calories+1.2 g sugars
    44Calories 3.5Protein 1.5Fat —Sat. fat 4Sugars Compare Alternatives
  24. Sainsbury's Sainsbury's Kefir Plain +0.8 calories+0.2 g protein−0.4 g sat. fat+1.2 g sugars
    60Calories 3.7Protein 2.6Fat 1.7Sat. fat 4Sugars Compare Alternatives

Back to Kefir cultured milk drink

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.