Kefir Quark with cranberries — Calories, Nutrition & Ingredients

UPC 5060337220637 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 116per 100 g
Protein: 13 gper 100 g
Carbs: 7.3 gper 100 g
Fat: 3.8 gper 100 g

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Per 100 g, Kefir Quark with cranberries has 116 calories, 13 g protein and 3.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	485 kJ / 116 kcal
Fat	3.8 g
of which saturates	0.7 g
Carbohydrate	7.3 g
of which sugars	5.8 g
Protein	13 g
Salt	0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g

Protein13 g

Carbohydrates7.3 g

Sugars5.8 g

Fat3.8 g

Saturated fat0.7 g

Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kefir Quark with cranberries

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Frequently asked questions

How many calories are in Kefir Quark with cranberries?

Per 100 g of Kefir Quark with cranberries there are 116 calories.

How much protein is in Kefir Quark with cranberries?

Per 100 g of Kefir Quark with cranberries there are 13.0 g protein.

How many carbohydrates are in Kefir Quark with cranberries?

Per 100 g of Kefir Quark with cranberries there are 7.3 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in Kefir Quark with cranberries?

Per 100 g of Kefir Quark with cranberries there are 5.8 g sugars.

How much sodium (salt) is in Kefir Quark with cranberries?

Per 100 g of Kefir Quark with cranberries there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Macronutrients

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