Kefir yoghurt honey & ginger — Calories, Nutrition & Ingredients

UPC 5060337220835 Updated 16 Oct 2026

Kefir yoghurt honey & ginger
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
82per 100 g
Protein
4.4 gper 100 g
Carbs
10 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per 100 g, Kefir yoghurt honey & ginger has 82 calories, 4.4 g protein and 2.7 g fat.

Label highlights: Fat: low Saturates: medium Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 343 kJ / 82 kcal
Fat 2.7 g
of which saturates 1.6 g
Carbohydrate 10 g
of which sugars 7.3 g
Protein 4.4 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein4.4 g
Carbohydrates10 g
Sugars7.3 g
Fat2.7 g
Saturated fat1.6 g
Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kefir yoghurt honey & ginger

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Kefir yoghurt honey & ginger?

Per 100 g of Kefir yoghurt honey & ginger there are 82 calories.

How much protein is in Kefir yoghurt honey & ginger?

Per 100 g of Kefir yoghurt honey & ginger there are 4.4 g protein.

How many carbohydrates are in Kefir yoghurt honey & ginger?

Per 100 g of Kefir yoghurt honey & ginger there are 10.0 g carbohydrates. Of which 7.3 g sugars.

How much sugar is in Kefir yoghurt honey & ginger?

Per 100 g of Kefir yoghurt honey & ginger there are 7.3 g sugars.

How much sodium (salt) is in Kefir yoghurt honey & ginger?

Per 100 g of Kefir yoghurt honey & ginger there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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