Alternatives to Raw whole cashews

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Raw whole cashews Grapetree
573Calories 18Protein 48Fat 9.5Sat. fat 4.6Sugars

5 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Fairtrade cashew nuts +28 calories+2 g protein
    601Calories 20Protein 48.2Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  2. Marks & Spencer Noix de cajou +13 calories−0.3 g protein
    586Calories 17.7Protein 48.2Fat 9.5Sat. fat 4.6Sugars Compare Alternatives
  3. Sainsburys Oven Baked Unsalted Cashews +40.3 calories+3.7 g protein−1.8 g sat. fat+0.4 g sugars
    613Calories 21.7Protein 48.7Fat 7.7Sat. fat 5Sugars Compare Alternatives
  4. Forest feast Natural cashews −20 calories−1.7 g sat. fat+1.3 g sugars
    553Calories 18Protein 44Fat 7.8Sat. fat 5.9Sugars Compare Alternatives
  5. Kirkland unsalted cashews +63 calories−0.2 g protein−0.5 g sat. fat+3.6 g sugars
    636Calories 17.8Protein 49Fat 9Sat. fat 8.2Sugars Compare Alternatives

Back to Raw whole cashews

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.