Walnut pieces — Calories, Nutrition & Ingredients

UPC 5060339016382 Updated 16 Oct 2026

Walnut pieces
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
688per 100 g
Protein
15 gper 100 g
Carbs
3.3 gper 100 g
Fat
69 gper 100 g

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Per 100 g, Walnut pieces has 688 calories, 15 g protein and 69 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 69 g per 100 g (red above 17.50 g)
  • Saturates: 7.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2879 kJ / 688 kcal
Fat 69 g
of which saturates 7.5 g
Carbohydrate 3.3 g
of which sugars 2.6 g
Fibre 3 g
Protein 15 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

688 calories in 100 g
Protein15 g
Carbohydrates3.3 g
Sugars2.6 g
Fibre3 g
Fat69 g
Saturated fat7.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Walnut pieces

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Walnut pieces?

Per 100 g of Walnut pieces there are 688 calories.

How much protein is in Walnut pieces?

Per 100 g of Walnut pieces there are 15.0 g protein.

How many carbohydrates are in Walnut pieces?

Per 100 g of Walnut pieces there are 3.3 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Walnut pieces?

Per 100 g of Walnut pieces there are 2.6 g sugars.

How much fibre is in Walnut pieces?

Per 100 g of Walnut pieces there are 3.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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