Tesco

Smoked Gammon Joint Boneless — Calories, Nutrition & Ingredients

UPC 220633012229 Updated 16 Oct 2026

Calories: 175per 100 g
Protein: 18 gper 100 g
Carbs: 0.3 gper 100 g
Fat: 11.2 gper 100 g

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Per 100 g, Smoked Gammon Joint Boneless has 175 calories, 18 g protein and 11.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2.38 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	732 kJ / 175 kcal
Fat	11.2 g
of which saturates	4.3 g
Carbohydrate	0.3 g
of which sugars	0.2 g
Fibre	0.2 g
Protein	18 g
Salt	2.38 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g

Protein18 g

Carbohydrates0.3 g

Sugars0.2 g

Fibre0.2 g

Fat11.2 g

Saturated fat4.3 g

Sodium952 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smoked Gammon Joint Boneless

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Frequently asked questions

How many calories are in Smoked Gammon Joint Boneless?

Per 100 g of Smoked Gammon Joint Boneless there are 175 calories.

How much protein is in Smoked Gammon Joint Boneless?

Per 100 g of Smoked Gammon Joint Boneless there are 18.0 g protein.

How many carbohydrates are in Smoked Gammon Joint Boneless?

Per 100 g of Smoked Gammon Joint Boneless there are 0.3 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Smoked Gammon Joint Boneless?

Per 100 g of Smoked Gammon Joint Boneless there are 0.2 g sugars.

How much sodium (salt) is in Smoked Gammon Joint Boneless?

Per 100 g of Smoked Gammon Joint Boneless there are 952.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Smoked Gammon Joint Boneless?

Per 100 g of Smoked Gammon Joint Boneless there are 0.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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