Effective

Effective Whey — Calories, Nutrition & Ingredients

UPC 5060347313213 Updated 16 Oct 2026

Calories: 380per 100 g
Protein: 70 gper 100 g
Carbs: 13 gper 100 g
Fat: 5.3 gper 100 g

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Per serving (30 g): 114 calories. Per 100 g: 380 calories, 70 g protein, 5.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1590 kJ / 380 kcal	477 kJ / 114 kcal (6%)
Fat	5.3 g	1.6 g (2%)
of which saturates	1.7 g	0.5 g (3%)
Carbohydrate	13 g	3.9 g (2%)
of which sugars	10.7 g	3.2 g (4%)
Protein	70 g	21 g (42%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g

Protein70 g

Carbohydrates13 g

Sugars10.7 g

Fat5.3 g

Saturated fat1.7 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Effective Whey?

Per 100 g of Effective Whey there are 380 calories.

How much protein is in Effective Whey?

Per 100 g of Effective Whey there are 70.0 g protein.

How many carbohydrates are in Effective Whey?

Per 100 g of Effective Whey there are 13.0 g carbohydrates. Of which 10.667 g sugars.

How much sugar is in Effective Whey?

Per 100 g of Effective Whey there are 10.667 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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