British Honey Flavoured Smoked Mackerel Fillets — Calories, Nutrition & Ingredients

UPC 221719003223 Updated 16 Oct 2026

British Honey Flavoured Smoked Mackerel Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
364per 100 g
Protein
20.5 gper 100 g
Carbs
5.1 gper 100 g
Fat
28.9 gper 100 g

Where to buy

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Per 100 g, British Honey Flavoured Smoked Mackerel Fillets has 364 calories, 20.5 g protein and 28.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28.90 g per 100 g (red above 17.50 g)
  • Saturates: 6.60 g per 100 g (red above 5 g)
  • Salt: 2.68 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1523 kJ / 364 kcal
Fat 28.9 g
of which saturates 6.6 g
Carbohydrate 5.1 g
of which sugars 2.8 g
Protein 20.5 g
Salt 2.68 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein20.5 g
Carbohydrates5.1 g
Sugars2.8 g
Fat28.9 g
Saturated fat6.6 g
Sodium1072 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Honey Flavoured Smoked Mackerel Fillets

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Frequently asked questions

How many calories are in British Honey Flavoured Smoked Mackerel Fillets?

Per 100 g of British Honey Flavoured Smoked Mackerel Fillets there are 364 calories.

How much protein is in British Honey Flavoured Smoked Mackerel Fillets?

Per 100 g of British Honey Flavoured Smoked Mackerel Fillets there are 20.5 g protein.

How many carbohydrates are in British Honey Flavoured Smoked Mackerel Fillets?

Per 100 g of British Honey Flavoured Smoked Mackerel Fillets there are 5.1 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in British Honey Flavoured Smoked Mackerel Fillets?

Per 100 g of British Honey Flavoured Smoked Mackerel Fillets there are 2.8 g sugars.

How much sodium (salt) is in British Honey Flavoured Smoked Mackerel Fillets?

Per 100 g of British Honey Flavoured Smoked Mackerel Fillets there are 1072.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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