Activia

Activia oat based — Calories, Nutrition & Ingredients

UPC 5060360505305 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 67per serving
Protein: 0.9 gper 100 g
Carbs: 12 gper 100 g
Fat: 1.4 gper 100 g

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Per 100 g, Activia oat based has 67 calories, 0.9 g protein and 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	280 kJ / 67 kcal
Fat	1.4 g
of which saturates	0.1 g
Carbohydrate	12 g
of which sugars	4.7 g
Protein	0.9 g
Salt	0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g

Protein0.9 g

Carbohydrates12 g

Sugars4.7 g

Fat1.4 g

Saturated fat0.1 g

Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Activia oat based

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Frequently asked questions

How many calories are in Activia oat based?

Per 100 g of Activia oat based there are 67 calories.

How much protein is in Activia oat based?

Per 100 g of Activia oat based there are 0.9 g protein.

How many carbohydrates are in Activia oat based?

Per 100 g of Activia oat based there are 12.0 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Activia oat based?

Per 100 g of Activia oat based there are 4.7 g sugars.

How much sodium (salt) is in Activia oat based?

Per 100 g of Activia oat based there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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