Activia

Gut Health Fibre — Calories, Nutrition & Ingredients

UPC 5060360507286 Bifidus yogurts Updated 16 Oct 2026

Gut Health Fibre
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
94.8per 100 g
Protein
3.9 gper 100 g
Carbs
12.2 gper 100 g
Fat
2.9 gper 100 g

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Per serving (115 g): 109 calories. Per 100 g: 94.8 calories, 3.9 g protein, 2.9 g fat.

Label highlights: Fat: low Saturates: medium Salt: low

Nutrition

Portion size: 115 g

Per 100 gPer portion (%RI*)
Energy 397 kJ / 95 kcal 456 kJ / 109 kcal (5%)
Fat 2.9 g 3.3 g (5%)
of which saturates 1.6 g 1.8 g (9%)
Carbohydrate 12.2 g 14.0 g (5%)
of which sugars — —
Fibre 1.5 g 1.7 g
Protein 3.9 g 4.5 g (9%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

94.8 calories in 100 g
Protein3.9 g
Carbohydrates12.2 g
Fibre1.5 g
Fat2.9 g
Saturated fat1.6 g
Sodium0.1 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gut Health Fibre

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Frequently asked questions

How many calories are in Gut Health Fibre?

Per 100 g of Gut Health Fibre there are 95 calories.

How much protein is in Gut Health Fibre?

Per 100 g of Gut Health Fibre there are 3.913 g protein.

How many carbohydrates are in Gut Health Fibre?

Per 100 g of Gut Health Fibre there are 12.174 g carbohydrates.

How much sodium (salt) is in Gut Health Fibre?

Per 100 g of Gut Health Fibre there are 0.122 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Gut Health Fibre?

Per 100 g of Gut Health Fibre there are 1.478 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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