Plenish

Organic Gluten-Free Oat Drink — Calories, Nutrition & Ingredients

1 litre UPC 5060362071709 Oat-based drinks Updated 16 Oct 2026

Organic Gluten-Free Oat Drink
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
33per 100 ml
Protein
0.6 gper 100 ml
Carbs
6.6 gper 100 ml
Fat
0.3 gper 100 ml

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 ml): 33 calories. Per 100 ml: 33 calories, 0.6 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 138 kJ / 33 kcal 138 kJ / 33 kcal (2%)
Fat 0.3 g 0.3 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 6.6 g 6.6 g (3%)
of which sugars 3.8 g 3.8 g (4%)
Fibre 0.5 g 0.5 g
Protein 0.6 g 0.6 g (1%)
Salt 0.08 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

33 calories in 100 ml
Protein0.6 g
Carbohydrates6.6 g
Sugars3.8 g
Added sugars0 g
Fibre0.5 g
Fat0.3 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium32 mg
Calcium11.9 mg
Potassium43.6 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Gluten-Free Oat Drink

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Oat, Sea salt, Water

Allergens

May contain: Nuts, Soybeans

Frequently asked questions

How many calories are in Organic Gluten-Free Oat Drink?

Per 100 g of Organic Gluten-Free Oat Drink there are 33 calories.

How much protein is in Organic Gluten-Free Oat Drink?

Per 100 g of Organic Gluten-Free Oat Drink there are 0.6 g protein.

How many carbohydrates are in Organic Gluten-Free Oat Drink?

Per 100 g of Organic Gluten-Free Oat Drink there are 6.6 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Organic Gluten-Free Oat Drink?

Per 100 g of Organic Gluten-Free Oat Drink there are 3.8 g sugars.

How much sodium (salt) is in Organic Gluten-Free Oat Drink?

Per 100 g of Organic Gluten-Free Oat Drink there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic Gluten-Free Oat Drink?

Per 100 g of Organic Gluten-Free Oat Drink there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Organic Gluten-Free Oat Drink?

The main ingredients in Organic Gluten-Free Oat Drink are: Oat, Sea salt, Water.

Similar products

From the same category

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Plenish

Nutrition facts for other products from Plenish:

All Plenish products →