Authentic Bite

Chicken Tikka Wrap — Calories, Nutrition & Ingredients

UPC 5060373945587 Updated 16 Oct 2026

Calories: 190per 100 g
Protein: 11.1 gper 100 g
Carbs: 22.8 gper 100 g
Fat: 8.8 gper 100 g

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Per serving (300 g): 570 calories. Per 100 g: 190 calories, 11.1 g protein, 8.8 g fat.

Label highlights: Fat: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 26.40 g per portion (red above 21 g)
Salt: 3.83 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 300 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	795 kJ / 190 kcal	2386 kJ / 570 kcal (29%)
Fat	8.8 g	26.4 g (38%)
of which saturates	—	—
Carbohydrate	22.8 g	68.4 g (26%)
of which sugars	3.1 g	9.3 g (10%)
Protein	11.1 g	33.3 g (67%)
Salt	1.28 g	3.83 g (64%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g

Protein11.1 g

Carbohydrates22.8 g

Sugars3.1 g

Fat8.8 g

Sodium511 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 190 calories.

How much protein is in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 11.1 g protein.

How many carbohydrates are in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 22.8 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 3.1 g sugars.

How much sodium (salt) is in Chicken Tikka Wrap?

Per 100 g of Chicken Tikka Wrap there are 511.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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