Apple and cinnamon porridge — Calories, Nutrition & Ingredients

UPC 5060377170190 Updated 16 Oct 2026

Calories
370per 100 g
Protein
30.8 gper 100 g
Carbs
31.8 gper 100 g
Fat
11.2 gper 100 g

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Per serving (40 g): 148 calories. Per 100 g: 370 calories, 30.8 g protein, 11.2 g fat.

Label highlights: Fat: medium

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 1548 kJ / 370 kcal 619 kJ / 148 kcal (7%)
Fat 11.2 g 4.5 g (6%)
of which saturates — —
Carbohydrate 31.8 g 12.7 g (5%)
of which sugars — —
Fibre 8.8 g 3.5 g
Protein 30.8 g 12.3 g (25%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein30.8 g
Carbohydrates31.8 g
Fibre8.8 g
Fat11.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple and cinnamon porridge

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Apple and cinnamon porridge?

Per 100 g of Apple and cinnamon porridge there are 370 calories.

How much protein is in Apple and cinnamon porridge?

Per 100 g of Apple and cinnamon porridge there are 30.75 g protein.

How many carbohydrates are in Apple and cinnamon porridge?

Per 100 g of Apple and cinnamon porridge there are 31.75 g carbohydrates.

How much fibre is in Apple and cinnamon porridge?

Per 100 g of Apple and cinnamon porridge there are 8.75 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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