Sainsbury’s

Small Gammon Joint — Calories, Nutrition & Ingredients

UPC 223615005349 Updated 16 Oct 2026

Calories
240per 100 g
Protein
28.9 gper 100 g
Carbs
0.5 gper 100 g
Fat
13.6 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Small Gammon Joint has 240 calories, 28.9 g protein and 13.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.91 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1004 kJ / 240 kcal
Fat 13.6 g
of which saturates 5 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 28.9 g
Salt 1.91 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein28.9 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0.5 g
Fat13.6 g
Saturated fat5 g
Sodium763 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Small Gammon Joint

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Small Gammon Joint?

Per 100 g of Small Gammon Joint there are 240 calories.

How much protein is in Small Gammon Joint?

Per 100 g of Small Gammon Joint there are 28.9 g protein.

How many carbohydrates are in Small Gammon Joint?

Per 100 g of Small Gammon Joint there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Small Gammon Joint?

Per 100 g of Small Gammon Joint there are 0.5 g sugars.

How much sodium (salt) is in Small Gammon Joint?

Per 100 g of Small Gammon Joint there are 763.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Small Gammon Joint?

Per 100 g of Small Gammon Joint there are 0.5 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sainsbury’s

Nutrition facts for other products from Sainsbury’s:

All Sainsbury’s products →