Tiffin sandwiches

Falafel & Piri Piri Houmous Wrap gf — Calories, Nutrition & Ingredients

200g UPC 5060385468777 Manufacturer: Tiffin sandwiches ltd Vegan meals Updated 16 Oct 2026

Calories
199per 100 g
Protein
5.2 gper 100 g
Carbs
55 gper 100 g
Fat
8.5 gper 100 g

Where to buy

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Per serving (200 g): 398 calories. Per 100 g: 199 calories, 5.2 g protein, 8.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 27 g per 100 g (red above 22.50 g)
  • Salt: 3 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 200 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 833 kJ / 199 kcal 1665 kJ / 398 kcal (20%)
Fat 8.5 g 17 g (24%)
of which saturates 0.8 g 1.6 g (8%)
Carbohydrate 55 g 110 g (42%)
of which sugars 27 g 54 g (60%)
Fibre 10 g 20 g
Protein 5.2 g 10.4 g (21%)
Salt 1.50 g 3 g (50%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

199 calories in 100 g
Protein5.2 g
Carbohydrates55 g
Sugars27 g
Fibre10 g
Fat8.5 g
Saturated fat0.8 g
Sodium600 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Falafel & Piri Piri Houmous Wrap gf

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Frequently asked questions

How many calories are in Falafel & Piri Piri Houmous Wrap gf?

Per 100 g of Falafel & Piri Piri Houmous Wrap gf there are 199 calories.

How much protein is in Falafel & Piri Piri Houmous Wrap gf?

Per 100 g of Falafel & Piri Piri Houmous Wrap gf there are 5.2 g protein.

How many carbohydrates are in Falafel & Piri Piri Houmous Wrap gf?

Per 100 g of Falafel & Piri Piri Houmous Wrap gf there are 55.0 g carbohydrates. Of which 27.0 g sugars.

How much sugar is in Falafel & Piri Piri Houmous Wrap gf?

Per 100 g of Falafel & Piri Piri Houmous Wrap gf there are 27.0 g sugars.

How much sodium (salt) is in Falafel & Piri Piri Houmous Wrap gf?

Per 100 g of Falafel & Piri Piri Houmous Wrap gf there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Falafel & Piri Piri Houmous Wrap gf?

Per 100 g of Falafel & Piri Piri Houmous Wrap gf there are 10.0 g fibre. Fibre is important for digestive health.

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