Sainsbury’s

Gammon Joint — Calories, Nutrition & Ingredients

UPC 223941006706 Updated 16 Oct 2026

Calories: 123per 100 g
Protein: 27.5 gper 100 g
Carbs: 1 gper 100 g
Fat: 0.9 gper 100 g

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Per 100 g, Gammon Joint has 123 calories, 27.5 g protein and 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Typical values	Per 100 g
Energy	515 kJ / 123 kcal
Fat	0.9 g
of which saturates	0.3 g
Carbohydrate	1 g
of which sugars	0.5 g
Fibre	0.6 g
Protein	27.5 g
Salt	—

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g

Protein27.5 g

Carbohydrates1 g

Sugars0.5 g

Fibre0.6 g

Fat0.9 g

Saturated fat0.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gammon Joint

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Frequently asked questions

How many calories are in Gammon Joint?

Per 100 g of Gammon Joint there are 123 calories.

How much protein is in Gammon Joint?

Per 100 g of Gammon Joint there are 27.5 g protein.

How many carbohydrates are in Gammon Joint?

Per 100 g of Gammon Joint there are 1.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Gammon Joint?

Per 100 g of Gammon Joint there are 0.5 g sugars.

How much fibre is in Gammon Joint?

Per 100 g of Gammon Joint there are 0.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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