Friar

Friars Chocolate Cigar — Calories, Nutrition & Ingredients

UPC 5060402021992 Updated 16 Oct 2026

Calories
554per 100 g
Protein
6.9 gper 100 g
Carbs
52.6 gper 100 g
Fat
35 gper 100 g

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Per serving (55 g): 305 calories. Per 100 g: 554 calories, 6.9 g protein, 35 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 35 g per 100 g (red above 17.50 g)
  • Saturates: 21.50 g per 100 g (red above 5 g)
  • Sugars: 51.80 g per 100 g (red above 22.50 g)
  • Salt: 8.85 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 55 g

Per 100 gPer portion (%RI*)
Energy 2318 kJ / 554 kcal 1275 kJ / 305 kcal (15%)
Fat 35 g 19.2 g (28%)
of which saturates 21.5 g 11.8 g (59%)
Carbohydrate 52.6 g 28.9 g (11%)
of which sugars 51.8 g 28.5 g (32%)
Protein 6.9 g 3.8 g (8%)
Salt 8.85 g 4.87 g (81%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

554 calories in 100 g
Protein6.9 g
Carbohydrates52.6 g
Sugars51.8 g
Fat35 g
Saturated fat21.5 g
Sodium3541 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Friars Chocolate Cigar

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Frequently asked questions

How many calories are in Friars Chocolate Cigar?

Per 100 g of Friars Chocolate Cigar there are 554 calories.

How much protein is in Friars Chocolate Cigar?

Per 100 g of Friars Chocolate Cigar there are 6.9 g protein.

How many carbohydrates are in Friars Chocolate Cigar?

Per 100 g of Friars Chocolate Cigar there are 52.6 g carbohydrates. Of which 51.8 g sugars.

How much sugar is in Friars Chocolate Cigar?

Per 100 g of Friars Chocolate Cigar there are 51.8 g sugars.

How much sodium (salt) is in Friars Chocolate Cigar?

Per 100 g of Friars Chocolate Cigar there are 3541.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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