Alternatives to Organic pearl barley
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Organic pearl barley
311Calories
10Protein
1.8Fat
0Sat. fat
1Sugars
8 alternatives, ordered by sugars, lowest first
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118Calories 2.3Protein 0.4Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
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118Calories 2.3Protein 0.4Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
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113Calories 2.8Protein 0.5Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
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Spicy piri piri −135 calories−6 g protein+0.6 g sat. fat−0.2 g sugars176Calories 4Protein 3.9Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
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154Calories 3.5Protein 2.4Fat 0.4Sat. fat 1.2Sugars Compare Alternatives
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333Calories 11.4Protein 2.1Fat 0.3Sat. fat 1.8Sugars Compare Alternatives
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356Calories 9.6Protein 2.4Fat 0.8Sat. fat 2Sugars Compare Alternatives
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103Calories 4.9Protein 2.3Fat 0.5Sat. fat 4Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.