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Oat Mylk — Calories, Nutrition & Ingredients

UPC 5060406081619 Oat milk yogurts Updated 16 Oct 2026

Oat Mylk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
48per 100 g
Protein
0.3 gper 100 g
Carbs
6.8 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per 100 g, Oat Mylk has 48 calories, 0.3 g protein and 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 201 kJ / 48 kcal
Fat 2.2 g
of which saturates 0.2 g
Carbohydrate 6.8 g
of which sugars 3.1 g
Protein 0.3 g
Salt 0.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein0.3 g
Carbohydrates6.8 g
Sugars3.1 g
Fat2.2 g
Saturated fat0.2 g
Sodium100 mg
Calcium120 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oat Mylk

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Oat Mylk?

Per 100 g of Oat Mylk there are 48 calories.

How much protein is in Oat Mylk?

Per 100 g of Oat Mylk there are 0.3 g protein.

How many carbohydrates are in Oat Mylk?

Per 100 g of Oat Mylk there are 6.8 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Oat Mylk?

Per 100 g of Oat Mylk there are 3.1 g sugars.

How much sodium (salt) is in Oat Mylk?

Per 100 g of Oat Mylk there are 100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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