Simply Lunch

Roast Chicken Salad Sandwich — Calories, Nutrition & Ingredients

UPC 5060411297661 Updated 16 Oct 2026

Roast Chicken Salad Sandwich
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
207per 100 g
Protein
11.7 gper 100 g
Carbs
23.2 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per serving (187 g): 387 calories. Per 100 g: 207 calories, 11.7 g protein, 7.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 187 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 866 kJ / 207 kcal 1620 kJ / 387 kcal (19%)
Fat 7.8 g 14.6 g (21%)
of which saturates 0.8 g 1.5 g (7%)
Carbohydrate 23.2 g 43.4 g (17%)
of which sugars 1.3 g 2.4 g (3%)
Protein 11.7 g 21.9 g (44%)
Salt 0.70 g 1.31 g (22%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein11.7 g
Carbohydrates23.2 g
Sugars1.3 g
Fat7.8 g
Saturated fat0.8 g
Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roast Chicken Salad Sandwich

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Frequently asked questions

How many calories are in Roast Chicken Salad Sandwich?

Per 100 g of Roast Chicken Salad Sandwich there are 207 calories.

How much protein is in Roast Chicken Salad Sandwich?

Per 100 g of Roast Chicken Salad Sandwich there are 11.7 g protein.

How many carbohydrates are in Roast Chicken Salad Sandwich?

Per 100 g of Roast Chicken Salad Sandwich there are 23.2 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Roast Chicken Salad Sandwich?

Per 100 g of Roast Chicken Salad Sandwich there are 1.3 g sugars.

How much sodium (salt) is in Roast Chicken Salad Sandwich?

Per 100 g of Roast Chicken Salad Sandwich there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.