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Katsu Chicken With Rice — Calories, Nutrition & Ingredients

UPC 5060414210575 Updated 16 Oct 2026

Calories: 145per 100 g
Protein: 14 gper 100 g
Carbs: 14 gper 100 g
Fat: 3.3 gper 100 g

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Per serving (300 g): 434 calories. Per 100 g: 145 calories, 14 g protein, 3.3 g fat.

Label highlights: Fat: medium Saturates: low

Nutrition

Portion size: 300 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	605 kJ / 145 kcal	1816 kJ / 434 kcal (22%)
Fat	3.3 g	9.9 g (14%)
of which saturates	0.8 g	2.4 g (12%)
Carbohydrate	14 g	42 g (16%)
of which sugars	—	—
Fibre	1.3 g	4.0 g
Protein	14 g	42 g (84%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g

Protein14 g

Carbohydrates14 g

Fibre1.3 g

Fat3.3 g

Saturated fat0.8 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Katsu Chicken With Rice?

Per 100 g of Katsu Chicken With Rice there are 145 calories.

How much protein is in Katsu Chicken With Rice?

Per 100 g of Katsu Chicken With Rice there are 14.0 g protein.

How many carbohydrates are in Katsu Chicken With Rice?

Per 100 g of Katsu Chicken With Rice there are 14.0 g carbohydrates.

How much fibre is in Katsu Chicken With Rice?

Per 100 g of Katsu Chicken With Rice there are 1.333 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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