Alternatives to Whole Roast Chicken

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

180Calories 25.3Protein 8.7Fat 2.4Sat. fat 1.9Sugars

13 alternatives, ordered by sugars, lowest first

  1. Sainsbury’s Chicken Crown −37 calories+1.7 g protein−1.6 g sat. fat−1.9 g sugars
    143Calories 27Protein 3.8Fat 0.8Sat. fat 0.0Sugars Compare Alternatives
  2. Morrisons Extra Tasty Boneless Chicken Breast Joint −18 calories+0.1 g protein−0.4 g sat. fat−1.8 g sugars
    162Calories 25.4Protein 6.5Fat 2Sat. fat 0.1Sugars Compare Alternatives
  3. Ashfields (Aldi) Garlic & Herb Spatchcock Chicken +11 calories+0.5 g protein+1.4 g sat. fat−1.8 g sugars
    191Calories 25.8Protein 9.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  4. M&S Half Roast Chicken −13 calories+3.0 g protein+3.5 g sat. fat−1.8 g sugars
    167Calories 28.3Protein 5.9Fat 5.9Sat. fat 0.1Sugars Compare Alternatives
  5. Tesco finest Roast Chicken Breast −46.7 calories+2.1 g protein−1.7 g sat. fat−1.8 g sugars
    133Calories 27.4Protein 2.5Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
  6. Marks & Spencer Roast Chicken Filleys −24 calories+0.7 g protein−0.6 g sat. fat−1.8 g sugars
    156Calories 26Protein 5.9Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
  7. Organic pantry Roast chicken −43 calories+0.2 g protein−1.3 g sat. fat−1.5 g sugars
    137Calories 25.5Protein 2.5Fat 1.1Sat. fat 0.4Sugars Compare Alternatives
  8. Iceland Roast Chicken Fillets −58 calories+1.7 g protein−1.9 g sat. fat−1.4 g sugars
    122Calories 27Protein 1.4Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  9. TESCO WAFFER THIN ROAST CHICKEN −67 calories−0.7 g protein−2.0 g sat. fat−1.4 g sugars
    113Calories 24.6Protein 1.1Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  10. Sainsbury's Roast chicken −17 calories+1.7 g protein−0.8 g sat. fat−1.3 g sugars
    163Calories 27Protein 5.8Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  11. M&S whole roast British chicken +31.4 calories+3.0 g protein+0.3 g sat. fat−1.3 g sugars
    211Calories 28.3Protein 9.7Fat 2.7Sat. fat 0.7Sugars Compare Alternatives
  12. Asda Extra tasty half roast chicken −19 calories−2.3 g protein−0.8 g sat. fat−0.6 g sugars
    161Calories 23Protein 6.9Fat 1.6Sat. fat 1.3Sugars Compare Alternatives
  13. Bisto Roast Chicken Dinner −75.8 calories−17.8 g protein−1.7 g sat. fat−0.2 g sugars
    104Calories 7.6Protein 3.1Fat 0.7Sat. fat 1.8Sugars Compare Alternatives

Back to Whole Roast Chicken

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.