Power Shake — Calories, Nutrition & Ingredients

UPC 5060430291633 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 74per 100 g
Protein: 4.4 gper 100 g
Carbs: 6.6 gper 100 g
Fat: 3.1 gper 100 g

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Per 100 g, Power Shake has 74 calories, 4.4 g protein and 3.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	310 kJ / 74 kcal
Fat	3.1 g
of which saturates	1.2 g
Carbohydrate	6.6 g
of which sugars	5.6 g
Protein	4.4 g
Salt	0.16 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g

Protein4.4 g

Carbohydrates6.6 g

Sugars5.6 g

Fat3.1 g

Saturated fat1.2 g

Sodium64 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Power Shake

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Frequently asked questions

How many calories are in Power Shake?

Per 100 g of Power Shake there are 74 calories.

How much protein is in Power Shake?

Per 100 g of Power Shake there are 4.4 g protein.

How many carbohydrates are in Power Shake?

Per 100 g of Power Shake there are 6.6 g carbohydrates. Of which 5.6 g sugars.

How much sugar is in Power Shake?

Per 100 g of Power Shake there are 5.6 g sugars.

How much sodium (salt) is in Power Shake?

Per 100 g of Power Shake there are 64.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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