Alternatives to Middle Eastern Harissa Stew
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
79.1Calories
4.4Protein
1.8Fat
0.1Sat. fat
1.1Sugars
7 alternatives, ordered by sugars, lowest first
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280Calories 21.5Protein 18.6Fat 4.2Sat. fat 0.2Sugars Compare Alternatives
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M&S Food Classic Salad Avocado, Feta & Grain +92.8 calories+1.2 g protein+2.3 g sat. fat+0.1 g sugars172Calories 5.6Protein 10.7Fat 2.4Sat. fat 1.2Sugars Compare Alternatives
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74Calories 8Protein 2.6Fat 1.2Sat. fat 1.4Sugars Compare Alternatives
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70Calories 4.4Protein 1Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
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68Calories 4.3Protein 0.5Fat 0.1Sat. fat 2.2Sugars Compare Alternatives
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123Calories 15Protein 2Fat 0.4Sat. fat 2.7Sugars Compare Alternatives
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Hormel Foods Stagg Chili Vegetable & Bean Chili Medium +16.9 calories−0.3 g protein+0.1 g sat. fat+1.7 g sugars96Calories 4.1Protein 2.5Fat 0.2Sat. fat 2.8Sugars Compare Alternatives
Back to Middle Eastern Harissa Stew
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.