East And Bum

Squeeze Real Mayonnaise — Calories, Nutrition & Ingredients

UPC 5060440402944 Updated 16 Oct 2026

Calories
211per 100 g
Protein
0.3 gper 100 g
Carbs
5.6 gper 100 g
Fat
20.7 gper 100 g

Where to buy

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Per serving (100 g): 211 calories. Per 100 g: 211 calories, 0.3 g protein, 20.7 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.70 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 881 kJ / 211 kcal 881 kJ / 211 kcal (11%)
Fat 20.7 g 20.7 g (30%)
of which saturates 1.5 g 1.5 g (8%)
Carbohydrate 5.6 g 5.6 g (2%)
of which sugars 2 g 2 g (2%)
Protein 0.3 g 0.3 g (1%)
Salt 0.98 g 0.98 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein0.3 g
Carbohydrates5.6 g
Sugars2 g
Fat20.7 g
Saturated fat1.5 g
Sodium393 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Squeeze Real Mayonnaise

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Frequently asked questions

How many calories are in Squeeze Real Mayonnaise?

Per 100 g of Squeeze Real Mayonnaise there are 211 calories.

How much protein is in Squeeze Real Mayonnaise?

Per 100 g of Squeeze Real Mayonnaise there are 0.3 g protein.

How many carbohydrates are in Squeeze Real Mayonnaise?

Per 100 g of Squeeze Real Mayonnaise there are 5.6 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Squeeze Real Mayonnaise?

Per 100 g of Squeeze Real Mayonnaise there are 2.0 g sugars.

How much sodium (salt) is in Squeeze Real Mayonnaise?

Per 100 g of Squeeze Real Mayonnaise there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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