Piccolo

Squeezy Fruit — Calories, Nutrition & Ingredients

UPC 5060452492223 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 54per 100 g
Protein: 0 gper 100 g
Carbs: 14 gper 100 g
Fat: 0 gper 100 g

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Per 100 g, Squeezy Fruit has 54 calories, 0 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 14 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	226 kJ / 54 kcal
Fat	0 g
of which saturates	0 g
Carbohydrate	14 g
of which sugars	11 g
Fibre	0.5 g
Protein	0 g
Salt	14 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g

Protein0 g

Carbohydrates14 g

Sugars11 g

Fibre0.5 g

Fat0 g

Saturated fat0 g

Sodium5600 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Squeezy Fruit

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Frequently asked questions

How many calories are in Squeezy Fruit?

Per 100 g of Squeezy Fruit there are 54 calories.

How much protein is in Squeezy Fruit?

Per 100 g of Squeezy Fruit there are 0.0 g protein.

How many carbohydrates are in Squeezy Fruit?

Per 100 g of Squeezy Fruit there are 14.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Squeezy Fruit?

Per 100 g of Squeezy Fruit there are 11.0 g sugars.

How much sodium (salt) is in Squeezy Fruit?

Per 100 g of Squeezy Fruit there are 5600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Squeezy Fruit?

Per 100 g of Squeezy Fruit there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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