Mild And Crispy

Fresh Leaf Co — Calories, Nutrition & Ingredients

UPC 5060453510278 Updated 16 Oct 2026

Calories: 15per 100 g
Protein: 1.5 gper 100 g
Carbs: 2.5 gper 100 g
Fat: 0.2 gper 100 g

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Per serving (100 g): 15 calories. Per 100 g: 15 calories, 1.5 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	63 kJ / 15 kcal	63 kJ / 15 kcal (1%)
Fat	0.2 g	0.2 g (0%)
of which saturates	0.1 g	0.1 g (0%)
Carbohydrate	2.5 g	2.5 g (1%)
of which sugars	0.6 g	0.6 g (1%)
Fibre	1.6 g	1.6 g
Protein	1.5 g	1.5 g (3%)
Salt	0.03 g	0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

15 calories in 100 g

Protein1.5 g

Carbohydrates2.5 g

Sugars0.6 g

Fibre1.6 g

Fat0.2 g

Saturated fat0.1 g

Sodium12 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Fresh Leaf Co?

Per 100 g of Fresh Leaf Co there are 15 calories.

How much protein is in Fresh Leaf Co?

Per 100 g of Fresh Leaf Co there are 1.5 g protein.

How many carbohydrates are in Fresh Leaf Co?

Per 100 g of Fresh Leaf Co there are 2.5 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Fresh Leaf Co?

Per 100 g of Fresh Leaf Co there are 0.6 g sugars.

How much sodium (salt) is in Fresh Leaf Co?

Per 100 g of Fresh Leaf Co there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fresh Leaf Co?

Per 100 g of Fresh Leaf Co there are 1.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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