Skinless Chicken Breast Fillets — Calories, Nutrition & Ingredients
- Calories
- 121per 100 g
- Protein
- 24.7 gper 100 g
- Carbs
- 0.1 gper 100 g
- Fat
- 2.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (384 g): 465 calories. Per 100 g: 121 calories, 24.7 g protein, 2.4 g fat.
Nutrition
Portion size: 384 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 506 kJ / 121 kcal | 1944 kJ / 465 kcal (23%) |
| Fat | 2.4 g | 9.2 g (13%) |
| of which saturates | 0.7 g | 2.7 g (13%) |
| Carbohydrate | 0.1 g | 0.4 g (0%) |
| of which sugars | 0.1 g | 0.4 g (0%) |
| Fibre | 0.1 g | 0.4 g |
| Protein | 24.7 g | 94.8 g (190%) |
| Salt | 0.11 g | 0.41 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Skinless Chicken Breast Fillets
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Skinless Chicken Breast Fillets?
Per 100 g of Skinless Chicken Breast Fillets there are 121 calories.
How much protein is in Skinless Chicken Breast Fillets?
Per 100 g of Skinless Chicken Breast Fillets there are 24.7 g protein.
How many carbohydrates are in Skinless Chicken Breast Fillets?
Per 100 g of Skinless Chicken Breast Fillets there are 0.1 g carbohydrates. Of which 0.1 g sugars.
How much sugar is in Skinless Chicken Breast Fillets?
Per 100 g of Skinless Chicken Breast Fillets there are 0.1 g sugars.
How much sodium (salt) is in Skinless Chicken Breast Fillets?
Per 100 g of Skinless Chicken Breast Fillets there are 43.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Skinless Chicken Breast Fillets?
Per 100 g of Skinless Chicken Breast Fillets there are 0.1 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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