Gnaw Chocolate

Caramel Hot Chocolate Shot With Marshmallows — Calories, Nutrition & Ingredients

UPC 5060463496302 Instant chocolate powders Updated 16 Oct 2026

Caramel Hot Chocolate Shot With Marshmallows
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
536per 100 g
Protein
6 gper 100 g
Carbs
56 gper 100 g
Fat
32 gper 100 g

Where to buy

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Per serving (45 g): 241 calories. Per 100 g: 536 calories, 6 g protein, 32 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 32 g per 100 g (red above 17.50 g)
  • Saturates: 19 g per 100 g (red above 5 g)
  • Sugars: 54 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 45 g

Per 100 gPer portion (%RI*)
Energy 2243 kJ / 536 kcal 1009 kJ / 241 kcal (12%)
Fat 32 g 14.4 g (21%)
of which saturates 19 g 8.6 g (43%)
Carbohydrate 56 g 25.2 g (10%)
of which sugars 54 g 24.3 g (27%)
Fibre 0 g 0 g
Protein 6 g 2.7 g (5%)
Salt 0.30 g 0.13 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein6 g
Carbohydrates56 g
Sugars54 g
Fibre0 g
Fat32 g
Saturated fat19 g
Sodium118 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Caramel Hot Chocolate Shot With Marshmallows

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Caramel Hot Chocolate Shot With Marshmallows?

Per 100 g of Caramel Hot Chocolate Shot With Marshmallows there are 536 calories.

How much protein is in Caramel Hot Chocolate Shot With Marshmallows?

Per 100 g of Caramel Hot Chocolate Shot With Marshmallows there are 6.0 g protein.

How many carbohydrates are in Caramel Hot Chocolate Shot With Marshmallows?

Per 100 g of Caramel Hot Chocolate Shot With Marshmallows there are 56.0 g carbohydrates. Of which 54.0 g sugars.

How much sugar is in Caramel Hot Chocolate Shot With Marshmallows?

Per 100 g of Caramel Hot Chocolate Shot With Marshmallows there are 54.0 g sugars.

How much sodium (salt) is in Caramel Hot Chocolate Shot With Marshmallows?

Per 100 g of Caramel Hot Chocolate Shot With Marshmallows there are 118.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Caramel Hot Chocolate Shot With Marshmallows?

Per 100 g of Caramel Hot Chocolate Shot With Marshmallows there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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