Innermost

The Strong Protein — Calories, Nutrition & Ingredients

1 x 520g UPC 5060465381316 Updated 16 Oct 2026

The Strong Protein
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
368per 100 g
Protein
80 gper 100 g
Carbs
5 gper 100 g
Fat
3.8 gper 100 g

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Per serving (40 g): 147 calories. Per 100 g: 368 calories, 80 g protein, 3.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 1538 kJ / 368 kcal 615 kJ / 147 kcal (7%)
Fat 3.8 g 1.5 g (2%)
of which saturates 1.8 g 0.7 g (3%)
Carbohydrate 5 g 2 g (1%)
of which sugars 2.5 g 1 g (1%)
Fibre 5.8 g 2.3 g
Protein 80 g 32 g (64%)
Salt 0.47 g 0.19 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein80 g
Carbohydrates5 g
Sugars2.5 g
Added sugars0 g
Fibre5.8 g
Fat3.8 g
Saturated fat1.8 g
Sodium188 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy The Strong Protein

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Frequently asked questions

How many calories are in The Strong Protein?

Per 100 g of The Strong Protein there are 368 calories.

How much protein is in The Strong Protein?

Per 100 g of The Strong Protein there are 80.0 g protein.

How many carbohydrates are in The Strong Protein?

Per 100 g of The Strong Protein there are 5.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in The Strong Protein?

Per 100 g of The Strong Protein there are 2.5 g sugars.

How much sodium (salt) is in The Strong Protein?

Per 100 g of The Strong Protein there are 187.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in The Strong Protein?

Per 100 g of The Strong Protein there are 5.75 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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