Alternatives to Apricot Fruit Spread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Apricot Fruit Spread
188Calories 0.4Protein 0Fat 0Sat. fat 38Sugars

27 alternatives, ordered by sugars, lowest first

  1. Apricot jam +98 calories+0.1 g protein−38 g sugars
    286Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Bonne Maman apricot intense less sugar +419 calories+7.6 g protein+1 g sugars
    607Calories 8Protein 2Fat 0Sat. fat 39Sugars Compare Alternatives
  3. Bonne Maman Jam apricot intense - bonne maman −24 calories+0.4 g protein+1 g sugars
    164Calories 0.8Protein 0.2Fat 0Sat. fat 39Sugars Compare Alternatives
  4. Santa Rosa Confettura di albicocche +18 calories+0.2 g protein+4 g sugars
    206Calories 0.6Protein 0.5Fat 0Sat. fat 42Sugars Compare Alternatives
  5. St. Dalfour thick apricot +16 calories+0.1 g protein+8 g sugars
    204Calories 0.5Protein 0Fat 0Sat. fat 46Sugars Compare Alternatives
  6. Co Op Apricot jam +66 calories+0.1 g protein+0.2 g sat. fat+10 g sugars
    254Calories 0.5Protein 0.5Fat 0.2Sat. fat 48Sugars Compare Alternatives
  7. Grandessa Apricot jam +61 calories+0.1 g protein+0.1 g sat. fat+10 g sugars
    249Calories 0.5Protein 0.5Fat 0.1Sat. fat 48Sugars Compare Alternatives
  8. Spar Apricot Jam +74 calories+0.2 g sat. fat+11 g sugars
    262Calories 0.4Protein 0.4Fat 0.2Sat. fat 49Sugars Compare Alternatives
  9. Sainsbury's Apricot jam +68 calories+0.1 g protein+0.1 g sat. fat+11.3 g sugars
    256Calories 0.5Protein 0.5Fat 0.1Sat. fat 49.3Sugars Compare Alternatives
  10. morrisons Apricot Jam +68 calories−0.1 g protein+0.1 g sat. fat+11.3 g sugars
    256Calories 0.3Protein 0.2Fat 0.1Sat. fat 49.3Sugars Compare Alternatives
  11. Apricot jam +42 calories−0.4 g protein+12 g sugars
    230Calories 0Protein 0Fat 0Sat. fat 50Sugars Compare Alternatives
  12. Coop Apricot jam +60 calories+0.1 g protein+13 g sugars
    248Calories 0.5Protein 0.5Fat 0Sat. fat 51Sugars Compare Alternatives
  13. Marks & Spencer Apricot jam +61 calories−0.1 g protein+0.1 g sat. fat+13.7 g sugars
    249Calories 0.3Protein 0.2Fat 0.1Sat. fat 51.7Sugars Compare Alternatives
  14. hartley's Hartley best of Apricot +66 calories+0.1 g protein+0.2 g sat. fat+14.8 g sugars
    254Calories 0.5Protein 0.4Fat 0.2Sat. fat 52.8Sugars Compare Alternatives
  15. Asda Apricot Jam +70 calories+0.2 g protein+15 g sugars
    258Calories 0.6Protein 0.5Fat 0Sat. fat 53Sugars Compare Alternatives
  16. Asda Apricot jam +69 calories+0.1 g protein+0.1 g sat. fat+16 g sugars
    257Calories 0.5Protein 0.5Fat 0.1Sat. fat 54Sugars Compare Alternatives
  17. Morrisons The Best Apricot Conserve +55 calories+0.2 g sat. fat+16.6 g sugars
    243Calories 0.4Protein 0.2Fat 0.2Sat. fat 54.6Sugars Compare Alternatives
  18. Apricot Jam +47 calories+0.7 g protein+17 g sugars
    235Calories 1.1Protein 0Fat 0Sat. fat 55Sugars Compare Alternatives
  19. Aldi Apricot Conserve +50 calories+0.1 g sat. fat+17.8 g sugars
    238Calories 0.4Protein 0.3Fat 0.1Sat. fat 55.8Sugars Compare Alternatives
  20. Apricot conserve +52 calories+0.7 g sat. fat+18 g sugars
    240Calories —Protein 3.3Fat 0.7Sat. fat 56Sugars Compare Alternatives
  21. Hartleys Best of apricot +62 calories+0.1 g protein+0.1 g sat. fat+18 g sugars
    250Calories 0.5Protein 0.5Fat 0.1Sat. fat 56Sugars Compare Alternatives
  22. Tesco Finest Apricot Conserve +59 calories+0.1 g protein+0.1 g sat. fat+19.3 g sugars
    247Calories 0.5Protein 0.2Fat 0.1Sat. fat 57.3Sugars Compare Alternatives
  23. Asda Apricot conserve +75 calories+0.1 g protein+0.1 g sat. fat+20 g sugars
    263Calories 0.5Protein 0.5Fat 0.1Sat. fat 58Sugars Compare Alternatives
  24. Asda Apricot conserve +65 calories+0.1 g protein+0.1 g sat. fat+21 g sugars
    253Calories 0.5Protein 0.5Fat 0.1Sat. fat 59Sugars Compare Alternatives

Back to Apricot Fruit Spread

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.