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Protein Flapjack — Calories, Nutrition & Ingredients

UPC 5060468523379 Updated 16 Oct 2026

Protein Flapjack
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
397per 100 g
Protein
14.2 gper 100 g
Carbs
44.2 gper 100 g
Fat
15.8 gper 100 g

Where to buy

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Per serving (38 g): 151 calories. Per 100 g: 397 calories, 14.2 g protein, 15.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 15.79 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 38 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1663 kJ / 397 kcal 632 kJ / 151 kcal (8%)
Fat 15.8 g 6.0 g (9%)
of which saturates 15.8 g 6.0 g (30%)
Carbohydrate 44.2 g 16.8 g (6%)
of which sugars 16.6 g 6.3 g (7%)
Protein 14.2 g 5.4 g (11%)
Salt 1.03 g 0.39 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

397 calories in 100 g
Protein14.2 g
Carbohydrates44.2 g
Sugars16.6 g
Fat15.8 g
Saturated fat15.8 g
Sodium413 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein Flapjack

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Protein Flapjack?

Per 100 g of Protein Flapjack there are 397 calories.

How much protein is in Protein Flapjack?

Per 100 g of Protein Flapjack there are 14.211 g protein.

How many carbohydrates are in Protein Flapjack?

Per 100 g of Protein Flapjack there are 44.211 g carbohydrates. Of which 16.579 g sugars.

How much sugar is in Protein Flapjack?

Per 100 g of Protein Flapjack there are 16.579 g sugars.

How much sodium (salt) is in Protein Flapjack?

Per 100 g of Protein Flapjack there are 413.158 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.