Alternatives to Roasted and salted cashews

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Roasted and salted cashews
611Calories 20.5Protein 50.9Fat 10.1Sat. fat 5.6Sugars

14 alternatives, ordered by sugars, lowest first

  1. Snackrite Salt & Pepper Almonds and Cashews +5 calories−0.5 g protein−3.7 g sat. fat−1.2 g sugars
    616Calories 20Protein 53.2Fat 6.4Sat. fat 4.4Sugars Compare Alternatives
  2. Stockwell & Co Roasted & Salted Peanuts +34 calories+8.1 g protein−2.4 g sat. fat−1.1 g sugars
    645Calories 28.6Protein 53.4Fat 7.7Sat. fat 4.5Sugars Compare Alternatives
  3. the DORMEN Salted peanuts −9 calories+2.5 g protein−2.9 g sat. fat−1.1 g sugars
    602Calories 23Protein 51Fat 7.2Sat. fat 4.5Sugars Compare Alternatives
  4. Snackrite Mighty Yeast Extract almonds and cashews +6 calories+0.2 g protein−3.8 g sat. fat−1 g sugars
    617Calories 20.7Protein 52.7Fat 6.3Sat. fat 4.6Sugars Compare Alternatives
  5. Cypressa Roasted Salted Cashews +4 calories−3.2 g protein−1.1 g sat. fat−0.8 g sugars
    615Calories 17.3Protein 47.4Fat 9Sat. fat 4.8Sugars Compare Alternatives
  6. Sainsburys Oven Baked Unsalted Cashews +2.3 calories+1.2 g protein−2.4 g sat. fat−0.6 g sugars
    613Calories 21.7Protein 48.7Fat 7.7Sat. fat 5Sugars Compare Alternatives
  7. Graze Sweet Chilli Crunch −162 calories−5.5 g protein−8.2 g sat. fat−0.2 g sugars
    449Calories 15Protein 17Fat 1.9Sat. fat 5.4Sugars Compare Alternatives
  8. Aldi Salted Cashews +8 calories−0.9 g protein−2 g sat. fat+0.1 g sugars
    619Calories 19.6Protein 49.6Fat 8.1Sat. fat 5.7Sugars Compare Alternatives
  9. Sainsbury's Salted Peanuts +2.3 calories+5.4 g protein−6.1 g sat. fat+0.1 g sugars
    613Calories 25.9Protein 49.9Fat 4Sat. fat 5.7Sugars Compare Alternatives
  10. Waitrose Roasted and salted Pistachio nuts −3 calories+2.3 g protein−4.5 g sat. fat+0.4 g sugars
    608Calories 22.8Protein 52Fat 5.6Sat. fat 6Sugars Compare Alternatives
  11. Alesto Salt and peppers cashews −34 calories−1.4 g protein−2.6 g sat. fat+0.4 g sugars
    577Calories 19.1Protein 43.4Fat 7.5Sat. fat 6Sugars Compare Alternatives
  12. Marks & Spencer Sea Salt and Black Pepper Cashews −7 calories+0.4 g protein−0.8 g sat. fat+0.6 g sugars
    604Calories 20.9Protein 48Fat 9.3Sat. fat 6.2Sugars Compare Alternatives
  13. M&s Sea salt & black pepper Cashews −3 calories−1.9 g protein−2 g sat. fat+1.7 g sugars
    608Calories 18.6Protein 48.2Fat 8.1Sat. fat 7.3Sugars Compare Alternatives
  14. Kirkland unsalted cashews +25 calories−2.7 g protein−1.1 g sat. fat+2.6 g sugars
    636Calories 17.8Protein 49Fat 9Sat. fat 8.2Sugars Compare Alternatives

Back to Roasted and salted cashews

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.